Bond with your little one in a delightful Caregiver and Me Yoga class, where playful yoga poses and fun breathwork create a joyful, interactive experience. You and your little one will explore simple poses and meditation exercises designed to promote connection, cultivate kindness, and spark imagination. Classes will be a blend of movement, relaxation, and play, offering a unique opportunity to develop physical skills and stimulate the imagination. Give your child the gift of starting them on an early path towards mindfulness by embarking on your yoga adventure together.