Living Well With Michelle
Yoga and Mindfulness
Yoga, Kids Mindfulness Classes, and Cooking
Yoga
I teach Gentle, Slow, Mindful flow, Vinyasa, Power and Warm Power classes around the greater Acton/Boxborough area. Come flow with me!
Combi Creations
I also teach Kids Mindfulness and Yoga classes. Classes are primarily for preschool aged children. We work on the breath, calming the mind, and yoga poses, but this is not your mom’s yoga class— we have fun! We will listen to music, read books, jump and dance around, and even make crafts on occasion. Come be joyful with us!
Kids Mindfulness & Yoga
Take a peek at my Combi Creations Blog that I started to help Combi Steam Oven owners make fantastic food that is fun, easy and healthy.
Don’t have a Combi Steam oven? Check it out anyways! Many of my recipes can be made using common at-home appliances.
More about
Michelle
Michelle Goodnow is a long-time educator. A former high-school English teacher who has also worked with elementary aged children, she is now a full time yoga instructor. After undergoing a 200-hour teacher certification program, her focus as a teacher has shifted to the importance of the breath and mindfulness emphasized through the philosophy of yoga. She has also been certified to teach young children through Kidding Around Yoga. Michelle works with students of all ages to help them feel more connected to their breath and bodies through the physical and spiritual practice of yoga.
As part of her life goal to be healthier and more mindful in every aspect of her life, she has attempted to expand the depth and breadth of her knowledge of cooking. She is the proud owner of a Combi Steam Oven and plays around with it to perfect simple, accessible recipes for her Combi Creations Blog.
Contact Me
Interested in finding out more? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!